www.mindful-pregnancy.com
Empowering your mind, body & spirit through pregnancy, birth & beyond. Pregnancy Coaching & Hypnobirthing.
Our mission is to inspire women to embrace the naturally transformative experience of pregnancy, and to provide them with tools and practices to support their emotional wellbeing and personal development during pregnancy, birth, and into motherhood.
Our Director, Jamie Hocking, is a Hynobirthing Australia™ Certified Practitioner, and has used Hypnobirthing during both of her births. Jamie’s interest in Hypnobirthing began when she was pregnant for the first time and was afraid of giving birth. Jamie was impressed by the mindful nature of the course, and gained an entirely new perspective about birth which helped her overcome her fears. After taking the Hypnobirthing course, Jamie grew confident and felt empowered to birth naturally. Jamie would like all women to experience an empowered birth, and is pleased to be teaching women these life changing techniques.
Jamie is the creator of Affirmations For Pregnancy which are audio affirmation programs that she designed when she was pregnant and experiencing antenatal anxiety. Jamie made Affirmations For Pregnancy available to other women so that they can achieve a positive mindset throughout pregnancy. Jamie is developing coaching programs to help women who would like some additional support in moving from surviving pregnancy to thriving during this transformational time. Jamie has overcome severe anxiety, panic attacks, and depression during and after pregnancy. These experiences have given Jamie the insight, knowledge, and compassion to inspire and support women while they are growing and nurturing their babies.
Jamie is an avid reader and writer. Her blogs are featured on the Mindful Pregnancy website and she has had articles published on The Birthing Site and in Empowering Birth Magazine.
Founded by Jamie Hocking